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Daily WOD from 01.03.2019

For time

In team of 2

200 Double under
30 Toes to bar
40 Dumbbell snatch 22,5/15
60 Box jump over
40 Dumbbell snatch
30 Toes to bar
200 Double under

I just want people to look at me and see it’s not just the Fronings of the world that can do this … it’s everyday people.
Daniel Casey
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