Daily WOD from 16.02.2019
3 rounds for max. reps
1 min. max. push-up
1 min. max. sumo-deadlift-high-pull 30/20
1 min, max. box jump
3 min. max. cal. row
2 min. rest
I always felt that my greatest asset was not my physical ability, it was my mental ability.
Bruce Jenner
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