Register now for your FREE trial trainingDaily WOD from 19.01.2019
Tabata Dumbbell
Tabata dumbbell push press 2x17,5/2x12,5
Rest 1 min.
Tabata dumbbell walking lunge
Rest 1 min.
Tabata dumbbell thruster
Rest 1 min.
Tabata Burpee over dumbbell
There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue sMark RippetoeRegister now for your FREE trial training
