Daily WOD from 14.01.2019
In team of 2
10 3 minute rounds
You - Go - I - Go
10 Frontsquat 70/50
15 Box jump
Max cal. row
Greg Glassmann, Founder of CrossFit
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In team of 2
10 3 minute rounds
You - Go - I - Go
10 Frontsquat 70/50
15 Box jump
Max cal. row