Daily WOD from 07.01.2019
AMRAP 10 min.
5 Push-up
10 Squat
15 Double under
Add each round:
1 Push-up, 2 Squat, 3 Double under
Dave Castro, Director of The CrossFit Games
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AMRAP 10 min.
5 Push-up
10 Squat
15 Double under
Add each round:
1 Push-up, 2 Squat, 3 Double under