Daily WOD from 04.01.2019
AMRAP 20 min.
In team of 2
You - Go - I - Go
5 Hang power clean 40/30
7 Thruster
10 Box jump over
Ric Flair
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AMRAP 20 min.
In team of 2
You - Go - I - Go
5 Hang power clean 40/30
7 Thruster
10 Box jump over