Daily WOD from 13.11.2018
AMRAP 24 min.
Tire flip
In team of 3
You - Go - I - Go
2 Tire flip
3 Jump in an out
Start every 6 minutes with
400m run
Aldous Huxley
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AMRAP 24 min.
Tire flip
In team of 3
You - Go - I - Go
2 Tire flip
3 Jump in an out
Start every 6 minutes with
400m run