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Daily WOD from 27.10.2018

For time

27 Toes to bar
27 Thruster 40/30
800m run
21 Toes to bar
21 Thruster
800m run
15 Toes to bar
15 Thruster
800m run

 

Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
Winston Churchill
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