Daily WOD from 24.10.2018

Intervalls

In team of 2

8 3 minute rounds

You - go - I - go

400m run
12 Pull-up
Row for max. meter

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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