Daily WOD from 27.09.2018
For time
50 - 40 - 30 - 20 - 10
Double under
25 - 20 - 15 - 10 - 5
Double dumbbell push press 2x22,5/2x15
Greg Glassman, founder of CrossFit
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For time
50 - 40 - 30 - 20 - 10
Double under
25 - 20 - 15 - 10 - 5
Double dumbbell push press 2x22,5/2x15