Daily WOD from 26.09.2018
AMRAP 22 min.
In team of 2
30 Overhead squat 20/15
30 Box jump over
30 T2B
400m run
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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