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Daily WOD from 19.09.2018

For time

100 Single under
30 Dumbbell push press 2x22,5/2x15
100 Single under
30 Box jump
100 Single under
30 Burpee over Dumbbell
100 Single under

 

I always felt that my greatest asset was not my physical ability, it was my mental ability.
Bruce Jenner
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