Daily WOD from 15.08.2018

For time

30 Dumbbell hang clean & jerk 22,5/15
10 Burpee over DB
20 Dumbbell hang clean & jerk 22,5/15
20 Burpee over DB
10 Dumbbell hang clean & jerk
30 Burpee over DB

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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