Daily WOD from 11.08.2018
For time
In team of 3
50 Tire flip
Athlete A+B
After each tire flip
Jump in and out + 5 V-up
Athlete C
200m farmer's walk 2x24/2x16
Rotate after each farmer's walk
Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.Ralph Waldo Emerson
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