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Daily WOD from 02.08.2018

AMRAP 21 min.

Team of 2

You - Go - I - Go

4 Pull-up
3 Dumbbell hang squat clean right arm 22,5/15
3 Dumbbell hang squat clean left arm
8 High box jump

 

Sometimes it is better to lose and do the right thing than to win and do the wrong thing.
Tony Blair
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