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Daily WOD from 25.07.2018

For time

100/70 cal. Row  
20 Pull-up
60 Dumbbell overhead lunge 22,5/15
20 Pull-up
60 Box jump over
20 Pull-up
100/70 cal .row

Our greatest glory is not in never failing, but in rising up every time we fail.
Ralph Waldo Emerson
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