Daily WOD from 13.07.2018
AMRAP 27 min.
In team of 3
75 Box jump over
25 Strict pull-up
75 cal. Row
25 Strict pull-up
75 Thruster 20/15
25 Strict pull-up
Greg Glassmann, Founder of CrossFit
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AMRAP 27 min.
In team of 3
75 Box jump over
25 Strict pull-up
75 cal. Row
25 Strict pull-up
75 Thruster 20/15
25 Strict pull-up