Daily WOD from 09.06.2018

For time

5 rounds

20 Wallball 9/6
15 Box jump
10 Power clean 50/35

If you are an athlete or coach going into the Games with the belief that your success depends on the programming that comes out that weekendYou lost already. You are not prepared. You are just showing up to participate.
Dave Castro, Director of The CrossFit Games
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