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Daily WOD from 09.05.2018

For time

1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10
Dumbbell squat 2x22,5/2x15
Burpee over Dumbbell

The best activities for your health are pumping and humping.
Arnold Schwarzenegger
Register now for your FREE trial training