Daily WOD from 08.05.2018
AMRAP 22 min.
In team of 2
50 - 40 - 30 - 20 - 10 - 20 - 30 - 40 - 50
Double under
Sit-up
21 - 15 - 9 - 15 - 21
Sumo-deadlift-highpull 50/35
Box jump
Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.
Ralph Waldo Emerson
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