Daily WOD from 05.05.2018

For time

In team of 3

Person A 600m/400m row (Partner plank hold while rowing)
30 Toes to bar
90 Dumbbell push press 22,5/15
Person B 600m/400m row
30 Toes to bar
90 Dumbbell overhead lunge
Person C 600m/400m row
30 Toes to bar
90 Burpee over the rower

I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish.
Chuck Norris
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