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Daily WOD from 04.05.2018

In 24 min. run for max distance

In team of 2

3 rounds
20 Power clean 60/40
20 Box jump

directly into

3 rounds
20 Pull-up
20 Frontsquat 60/40

directly into

Run for max. distance in remaining time
as You - Go - I - Go
200m

 

I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish.
Chuck Norris
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