Daily WOD from 23.04.2018

AMRAP 17 min.

8 Handstand push-up
12 Plate overhead lunge 20/15
16 Box jump
200m run with plate

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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