Daily WOD from 31.03.2018

AMRAP 21 min.

In team of 2

50 Sumo-deadlift-high-pull 50/35
50 Burpee over bar
50 Push press
50 Box jump

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Arnold Schwarzenegger
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