Daily WOD from 12.03.2018

AMRAP 20 min.

In team of 2

150 Double under
80 Push-up
60 Box jump
40 Power clean 50/35

Typically the worlds best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret no one wants to hear.
Greg Glassmann, Founder of CrossFit
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