Daily WOD from 03.03.2018
4 x 4 min on / 2 min off
AMRAP
1 Turkish get-up 20/16
8 KB thruster
35m Goblet carry
8 KB russian twist
"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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