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Daily WOD from 26.01.2018

For time

50 Sit-up
10 Dumbbell thruster 2x22,5/2x15
40 Sit-up
10 Dumbbell thruster
30 Sit-up
10 Dumbbell thruster
20 Sit-up
10 Dumbbell thruster
10 Sit-up
10 Dumbbell thruster

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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