Daily WOD from 13.01.2018
For time
30 - 20 - 10
Dumbbell snatch 22,5/15
Box jump
V-up
Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
Register now for your FREE trial training
For time
30 - 20 - 10
Dumbbell snatch 22,5/15
Box jump
V-up
Hiding from your weaknesses is a recipe for incapacity and error.