Daily WOD from 11.01.2018
5 rounds
For max reps.
30 sec. row for max. cal.
Rest 30 sec.
30 sec. max. overhead squat 20/15
Rest 30 sec.
30 sex. row for max. cal.
Rest 30 sec.
30 sec. max. T2B
Rest. 30 sec.
Greg Glassman, founder of CrossFit
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