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Daily WOD from 27.12.2017

AMRAP 20 min.
In team of 2

For max rounds in AMRAP

A) Farmer's hold with KB 32/24 + DB 30/22,5
B) AMRAP while A is holding KB+DB
15 Cal. row
12 Wallball 9/6
6 Power clean 60/40

Switch when A drops KB and DB.
Continue AMRAP where your partner left off.

Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.
Carl Gustav Jung
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