Daily WOD from 21.12.2017
For time
4 rounds
30 Plate overhead walking lunge 20/15
30 Box jump
20 Wallball 9/6
10 Handstand push-up
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For time
4 rounds
30 Plate overhead walking lunge 20/15
30 Box jump
20 Wallball 9/6
10 Handstand push-up