Daily WOD from 18.12.2017
AMRAP 12 min.
In team of 2
60 Double under
30 Burpee over Dumbbell
20 Dumbbell thruster 2x22,5/2x15
Ric Flair
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AMRAP 12 min.
In team of 2
60 Double under
30 Burpee over Dumbbell
20 Dumbbell thruster 2x22,5/2x15