Daily WOD from 21.10.2017

AMRAP 15 min.

5 Toes to bar
10 Kettlebell sumo-deadlift-high-pull 24/16
15 Kettlebell frontrack walking lunge
20m Kettlebell suitecase carry
25m Kettlebell frontrack carry

Burpee penalty after each KB drop: 5 Burpee

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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