Daily WOD from 26.09.2017

For time

3 rounds

90 Single under
45 m Kettlebell frontrack carry 2x20/2x12
30 Double under
15 Kettlebell frontrack walking lunge

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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