Daily WOD from 07.09.2017
AMRAP 15 min.
12 Sumo-deadlift-high-pull 40/30
6 Burpee
12 Push press
6 Burpee
Dave Castro, Director of The CrossFit Games
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AMRAP 15 min.
12 Sumo-deadlift-high-pull 40/30
6 Burpee
12 Push press
6 Burpee