Daily WOD from 14.08.2017

For time

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Deadlift 50/35
4 Burpee
then:
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Hang power clean 50/35
6 Pull-up
then:
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Jerk 50/35
10 Squat

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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