Daily WOD from 20.05.2017

For time

30 Kettlebell swing american 28/20
10 Burpee box jump
20 Kettlebell swing ameican
20 Burpee box jump
10 Kettlebell swing american
30 Burpee box jump

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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