Daily WOD from 24.04.2017
For time
3 rounds
200m Dumbbell run 22,5/15
14 Dumbell snatch alternating
12 Dumbbell box step-up
There is no reason to be alive if you can't do deadlift
Jon Pall Sigmarsson
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For time
3 rounds
200m Dumbbell run 22,5/15
14 Dumbell snatch alternating
12 Dumbbell box step-up
There is no reason to be alive if you can't do deadlift