Daily WOD from 11.04.2017
For time
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Burpee
Kettlebell swing american 28/20
Dave Castro, Director of The CrossFit Games
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For time
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Burpee
Kettlebell swing american 28/20