Daily WOD from 14.03.2017

Team of 2

AMRAP 20 min

45 cal. row
45 Deadlift 80/55
45 Kettlbell swing american 28/20
45 Handstand push-up

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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