Daily WOD from 03.03.2017

AMRAP 11 min.

In team of 2

20 Burpee over rower
row 800m
25 Burpee over bar
row 600m
30 Burpee over the box jump
row 400m

My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
Register now for your FREE trial training