› Imprint & Privacy
Register now for your FREE trial training

Daily WOD from 01.03.2017

AMRAP 16 min.

400m run
30 Overheadsquat 30/20
20 Pull-Up
10 Handstand push-up

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
Register now for your FREE trial training