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Daily WOD from 24.02.2017

AMRAP 10 min.

800m run
In remaining time AMRAP
8 Dumbbell shoulder to overhead 22,5/15
12 Over the box jump
2 - 4 - 6 - 8 - usw. Wall climb

 

Just remember, you can't climb the ladder of success with your hands in your pockets.
Arnold Schwarzenegger
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