Daily WOD from 18.02.2017

For time

10 Burpee over bar
20 Overhead squat 40/30
200m run
10 Overhead squat
20 Burpee over bar
200m run

My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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