Daily WOD from 15.02.2017
For time
400m run
then:
4 rounds
15 Dumbbell deadlift 22,5/15
15 Dumbbell push press
15 Over the box jump
15 T2B
then:
400m run
Steve Jobs
Register now for your FREE trial training
For time
400m run
then:
4 rounds
15 Dumbbell deadlift 22,5/15
15 Dumbbell push press
15 Over the box jump
15 T2B
then:
400m run