Daily WOD from 23.01.2017
In team of 2 or 3
Max calorie row in 10 minutes
Note:
A is rowing
B (+C) static Deadlift hold 120/80
change when barbell drops
Tony Blair
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In team of 2 or 3
Max calorie row in 10 minutes
Note:
A is rowing
B (+C) static Deadlift hold 120/80
change when barbell drops