› Imprint & Privacy
CrossFit
Your Start
Classes
Location / Contact
Training Plan
deutsch
Register now for your FREE trial training
Daily WOD from 10.01.2017
For time
5 rounds
9 Hang power snatch 40/30
12 Overhead squat
15 Box jump
Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
Winston Churchill
Register now for your FREE trial training