Daily WOD from 30.12.2016
AMRAP 20 min.
8 Dumbbell overhead walking lunge right arm 20/15
8 Burpee over dumbbell
8 Dumbbell overhead walking lunge left arm
8 Pull-up
Jon Pall Sigmarsson
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AMRAP 20 min.
8 Dumbbell overhead walking lunge right arm 20/15
8 Burpee over dumbbell
8 Dumbbell overhead walking lunge left arm
8 Pull-up