Daily WOD from 28.12.2016

For time

400m Medball run 20/14
50 Double under
10 Medball clean
40 Double under
20 Medball clean
30 Double under
30 Medball clean
20 Double under
40 Medball clean
10 Double under
50 Medball clean
400m Medball run

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
Edward Everett Hale
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