Daily WOD from 24.12.2016
For time
400m run
21 Goblet squat 20/16
21 TGU, right arm 20/16
21 Goblet squat
400m run
21 Goblet squat
21 TGU, left arm arm
21 Goblet squat
400m run
Og Mandino
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For time
400m run
21 Goblet squat 20/16
21 TGU, right arm 20/16
21 Goblet squat
400m run
21 Goblet squat
21 TGU, left arm arm
21 Goblet squat
400m run