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Daily WOD from 24.12.2016

For time

400m run
21 Goblet squat 20/16
21 TGU, right arm 20/16
21 Goblet squat
400m run
21 Goblet squat
21 TGU, left arm arm
21 Goblet squat
400m run

Failure will never overtake me if my determination to succeed is strong enough.
Og Mandino
Register now for your FREE trial training